Calories: 199kcal | Carbohydrates: 48g | Protein: 3g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 4mg | Potassium: 624mg | Fiber: 11g | Sugar: 35g | Vitamin A: 1990IU | Vitamin C: 133mg | Calcium: 57mg | Iron: 1mg