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lemon poppyseed muffins - refined sugar free

These lemon poppy seed muffins are a staple snack in our home. They use honey instead of sugar, olive oil instead of butter, and whole wheat flour to increase fibre.
Prep Time10 minutes
Cook Time12 minutes
Total Time22 minutes
Servings: 12 muffins
Calories: 160kcal

Ingredients

Dry ingredients

  • 1.5 cups whole wheat flour
  • 1.5 tsp baking powder
  • 0.5 tsp baking soda
  • 0.5 tsp salt
  • 2 tbsp poppy seeds

Wet ingredients

  • 2 eggs
  • 1 lemon for zest and juice
  • 0.5 cup honey melted
  • 0.5 cup plain greek yogurt
  • 0.25 cup olive oil

Instructions

  • preheat over to 400F
  • in a large bowl, add all dry ingredients and mix to combine
  • create a well in the dry ingredients and add the eggs and whisk with a fork in the well, then add the remaining wet ingredients. Be sure to zest the lemon before cutting in in half to juice it.
  • mix the wet and dry ingredients until well combeined
  • grease a regular 12 cavity muffin tin and evenly distribute batter into the cavities
  • bake for 12 minutes or until slightly browned

Nutrition

Calories: 160kcal | Carbohydrates: 24g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.003g | Cholesterol: 28mg | Sodium: 210mg | Potassium: 107mg | Fiber: 2g | Sugar: 12g | Vitamin A: 43IU | Vitamin C: 5mg | Calcium: 73mg | Iron: 1mg