Calories: 145kcal | Carbohydrates: 6g | Protein: 4g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Sodium: 242mg | Potassium: 120mg | Fiber: 1g | Sugar: 0.04g | Vitamin A: 16IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 1mg