Calories: 152kcal | Carbohydrates: 22g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.003g | Cholesterol: 29mg | Sodium: 212mg | Potassium: 121mg | Fiber: 2g | Sugar: 10g | Vitamin A: 58IU | Vitamin C: 1mg | Calcium: 68mg | Iron: 1mg