classic green juice
Just because juice is green does not make it healthy for everyone! The fibre in juice has been removed, making this a quick sugar hit, but also a nutrient dense food. This juice is for occasionally fun and not a meal replacement. If you don't have a juicer but would like to try this recipe, you can also blend the ingredients very well and use some patience and muscle strength to strain the pulp out through a cheese cloth. Before I owned a juicer I use to use this method on occasion to enjoy homemade fresh juice.
Servings: 2 servings
Equipment
- juicer
Ingredients
- 4 green apples
- 1 cucumber
- 8 cups chopped kale
- 1 lemon peel and seeds removed
- 1 inch knob of ginger
Instructions
- cut all ingredients into pieces small enough to fit into your juicer
- run through juicer and enjoy over ice