apple dip
Servings: 1 serving
Calories: 312kcal
Ingredients
- 1 apple sliced
- 2 tbsp nut butter
- 1 tsp honey
- 2 tsp water
Instructions
- add the nut butter, honey and water to a small bowl and whisk together until smooth
- you maybe need to add more water to get the right consistency, add 1/2 tsp at a time and whisk together well until you are happy with the texture
- enjoy with apple slices
Nutrition
Calories: 312kcal | Carbohydrates: 37g | Protein: 7g | Fat: 18g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Sodium: 5mg | Potassium: 438mg | Fiber: 8g | Sugar: 26g | Vitamin A: 99IU | Vitamin C: 8mg | Calcium: 123mg | Iron: 1mg