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OG banana ice cream – no added sugar

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OG banana ice cream - sugar free

Prep Time5 minutes
Cook Time0 minutes
Course: Dessert, Snack
Servings: 1 serving
Calories: 210kcal

Equipment

  • high speed blender

Ingredients

  • 2 banana ripe and frozen
  • splash of water for blending

Optional flavouring: cocoa powder, vanilla extract, coconut oil, shredded coconut, peanut butter, peppermint essential oil, cocoa nibs (see below for amounts)

Nutrition

Calories: 210kcal | Carbohydrates: 54g | Protein: 3g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 2mg | Potassium: 845mg | Fiber: 6g | Sugar: 29g | Vitamin A: 151IU | Vitamin C: 21mg | Calcium: 12mg | Iron: 1mg

Optional flavours and toppings:

Chocolate: 1-2 tbsp cocoa powder
Vanilla: 2 cm vanilla bean or 1 tsp extract
Coconut: 1 tbsp unrefined coconut oil & top with coconut smiles
Peanut butter: 1-2 tbsp peanut butter or peanut butter powder
Mint chip: 1 drop peppermint essential oil & top with cocoa nibs

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