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fluffy pink smoothie

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the fluffy pink smoothie

Prep Time5 minutes
Cook Time0 minutes
Course: Breakfast, Snack
Servings: 1 serving
Calories: 395kcal

Equipment

  • blender

Ingredients

  • 1 cup milk of choice
  • 1 scoop protein powder
  • 1 heaping tbsp greek yogurt
  • 1/2 banana ripe and peeled
  • 1/2 cup pineapple chunks, frozen
  • 3/4 cup strawberries whole, frozen

Instructions

  • place all ingredients into blender and blend until smooth

Nutrition

Calories: 395kcal | Carbohydrates: 47g | Protein: 35g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 79mg | Sodium: 141mg | Potassium: 924mg | Fiber: 5g | Sugar: 34g | Vitamin A: 574IU | Vitamin C: 108mg | Calcium: 430mg | Iron: 3mg
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