1 min high protein chocolate pudding
1 min high protein chocolate pudding
a quick and healthy snack to hit the spot when a chocolate craving kicks in
Servings: 2 servings
Calories: 128kcal
Ingredients
- 1 cup greek yogurt vanilla or plain
- 1 scoop protein powder
- 1-2 tbsp cocoa powder
- 1/4 tsp vanilla extract if using plain yogurt
Optional: 1-2 tsp honey or maple syrup (esp if your protein powder and yogurt is unflavoured/ not sweetened, then add a sweetener to taste)
Instructions
- mix all ingredients directly into the bowl you plan to eat it in, and enjoy!
Nutrition
Calories: 128kcal | Carbohydrates: 7g | Protein: 23g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.2g | Trans Fat: 0.01g | Cholesterol: 30mg | Sodium: 59mg | Potassium: 225mg | Fiber: 1g | Sugar: 4g | Vitamin A: 44IU | Calcium: 163mg | Iron: 1mg
